For many years I took a baby aspirin every day to prevent heart attacks or a stroke. It was the recommendation for anyone over the age of fifty. But recently that has all changed.

Are you aware of this change? Jack Phillips, writing in The Epoch Times, tells us a new survey found that about half of U.S. adults are not aware that the decades-old consensus about taking one low-dose aspirin per day has changed.

For years, health officials and medical groups recommended that older Americans take one aspirin, a blood thinner, daily to stave off cardiovascular disease or stroke. Then, in 2019, the American Heart Association and the American College of Cardiology announced new guidelines about low-dose aspirin usage, reversing the prior guidelines and noting that taking one aspirin per day can lead to increased risks of gastrointestinal bleeding.

But the message seems to have been missed by about half of Americans. A survey released on Feb. 3 by the University of Pennsylvania’s Annenberg Public Policy Center found that 48 percent of U.S. adults believe that for most people, the benefits of taking one low-dose aspirin each day to reduce the chance of stroke or heart attack outweigh the risks. More than 1,700 people participated in the survey.

Thirty-nine percent of those surveyed said they were not sure, while 13 percent said that the “risks are now thought to prevail over the benefits” under the new guidelines. “Habits backed by conventional wisdom and the past advice of health care providers are hard to break,” Kathleen Hall Jamieson, director of the Annenberg Public Policy Center, who oversaw the survey, said in a statement on Feb 4. “Knowing whether taking a low-dose aspirin daily is advisable or not for you is vital health information.”

The survey also shed more light on why people may believe that low-dose aspirin’s benefits outweigh the risks. About 45 percent of respondents said that they or someone in their family had suffered a heart attack or stroke, compared with 49 percent who did not have a family history of heart attack or stroke.

People who have a personal history of heart attack or stroke have been told to take a low-dose daily aspirin, typically about 81 milligrams. The survey found that about 18 percent of people with no history of either health problem reported taking aspirin daily.

In 2019, the American College of Cardiology and the American Heart Association changed their guidelines on daily aspirin usage, stating that it should be taken only infrequently because older adults could be at an increased risk of developing internal bleeding. However, daily aspirin is still recommended for people who have a high risk of a heart attack or stroke.

An independent panel of health officials known as the U.S. Preventive Services Task Force made a similar recommendation in 2022, after it had suggested daily aspirin usage to combat heart attack or stroke. Health officials have said that aspirin irritates the lining of the stomach, triggering internal bleeding, ulcers, and gastrointestinal problems. Because it’s a blood thinner, aspirin also can be dangerous for people who are at a high risk of bleeding, according to officials.

Older adults without heart disease shouldn’t take daily low-dose aspirin to prevent a first heart attack or stroke, the preventive services group said at the time. Bleeding risks for adults in their 60s and older who haven’t had a heart attack or stroke outweigh any potential benefits from aspirin, it said.

A study published on June 25, 2024, in the Annals of Internal Medicine found that 18.5 million adults ages 60 and older with no history of cardiovascular disease reported taking preventive aspirin in 2021, the latest year for which data are available. Of that figure, 3.3 million reported taking daily aspirin without being directed to by a doctor or medical professional.

This is a perfect example of why we should never say, “The science is settled.” Science is never settled because our knowledge is always growing. We must always challenge our conventional wisdom because you never know when further knowledge will change our understanding and alter the best advice based on “our current scientific recommendations.”

The future depends on education. That’s true for every individual and its true for our country. The latest education test scores show we’re in trouble.

Stephen Moore, well-known economist, writes in The Epoch Times, “Just how much longer will American parents, their kids, business leaders, and the political class tolerate the dreadful performance of our public schools? It’s arguably the greatest threat to our nation’s economic health and our national security.”

The latest Nation’s Report Card test scores are dismal and heartbreaking. The crash that started with inexcusable COVID-19-era school closures has continued over a cliff in almost every state. The top 25 percent of eighth graders have seen math scores rebound a little bit from 2022, but they’re still below 2019. The other 75 percent of kids’ scores have remained the same or dropped. The reading scores were even worse. Johnny can’t read.

What’s especially troubling is that scores for the lowest-performing students from disadvantaged families have fallen the most. Anyone concerned about income inequality should be protesting from the rafters.

But Washington responded with a giant yawn. The teachers unions predictably called for more money. Per-pupil funding is up by more than 50 percent—after adjusting for inflation—in most states since 1980, yet test scores are flat or falling. Former President Joe Biden added $175 billion in federal education spending, and look what we got for the money. Nothing. The money is making teachers unions richer, but not improving the education of our youth.

Moore says, “President Donald Trump should call for a national education emergency. Forty years ago, the federal report card on education warned that our schools were facing a “crisis of mediocrity.” Four decades later, mediocrity would be an improvement.”

Trump has already taken important steps. He held an education summit last week that Moore and many of the nation’s governors attended. He has issued an executive order on school choice that would allow parents whose kids attend failing schools to have federal funds to attend higher-performing private and Catholic schools.

There are signs of real progress in some states. Tennessee Gov. Bill Lee just signed into law the most ambitious school choice program in the nation. Texas—with its 5 million schoolchildren—is likely to follow suit in the months ahead. Louisiana Gov. Jeff Landry is also committed to choice, and his state was one of the few that actually recorded improved test scores. Louisiana has done a wholesale makeover of its learning with a program called “evidence-based curriculum.” Do what works. What a concept.

It used to be that the education crisis in America was mostly restricted to the inner cities with low-income residents, crime, drugs, and mostly uneducated female-headed households. But now even many middle-class suburban areas are falling behind as well. The infection of failure is spreading, and more money is only buying worse results.

Meanwhile, other nations such as China and India are focusing their schools on science, technology, engineering, and math, and graduating many more math and science majors into the workforce than we are.

Moore says, “It’s being called our 21st-century Sputnik moment, and we’d better win the education race if we’re going to stay the global superpower.”

The problem boils down to teachers unions. Do we care more about the unions or the students we are trying to educate? The solution is school choice, which is the only way to stop the impact of teachers unions on destroying the education of our children.

In Part I of this series, we learned that love is very potent medicine. Scientific studies have shown that those who feel loved have better immune systems, faster wound healing, and lower rates of angina pectoris, or chest pain.

In Part II, however, we will learn that the absence of love can be quite detrimental to your health. The Bible tells us in Proverbs 17:22 “A joyful heart is good medicine.” But the rest of that verse adds, “But a broken spirit dries up the bones.”  Makai Allbert, writing in The Epoch Times, tells us love can heal, yet its absence can be emotionally painful—even physically devastating.

In 2005, a group of research doctors from Johns Hopkins University wrote a study on a heart condition known as stress-induced cardiomyopathy, also known as broken heart syndrome—a nickname medical professionals don’t object to.Stress-induced cardiomyopathy occurs after people—primarily women older than age 65—experience sudden acute emotional stress. This could be caused by the death of a loved one, the breakup of a relationship, or another distressing event.

Research reveals that these “broken hearts” often exhibit an enlarged and ballooning left ventricle. While this condition can lead to adverse outcomes, including higher mortality, it is typically reversible with appropriate care, as the affected heart muscle remains viable and capable of recovery.

Truong Nguyen, an obstetrician and gynecologist, said he believes love should be at the core of medical practice. “Do no harm” is not enough, he said, suggesting that medical staff should truly care for patients with the love and attention they would show to friends or family. He told The Epoch Times that you don’t have to look far to see the absence of care in medicine, as medical errors are the third leading cause of death in the United States.

Showing love for patients promotes their safety and cultivates a positive mindset that can help them heal. Furthermore, many modern treatments have limitations, and that’s where spirituality or belief in God may be helpful, he said. As he pointed out, this “intervention” has no negative side effects.

Love as an emotion and intervention does not have to come from a single individual. Many people feel a higher or more transcendent love, usually associated with religious experiences. A study by Jeff Levin at Baylor University examined the concept of religious love, defined as the feeling of loving or being loved by God. The findings indicated a significant association between perceived divine love and self-reported health ratings.

How do we harness the power of love?

Here is where I depart from the author of this article and the physicians he quotes. While they advocate “Six Ways to Harness the Power of Love” by drawing on positive thoughts, self-love, keeping a journal, and other self-help remedies, I would take a more spiritual approach.

The author of all love is God. The Bible tells us in I John 4:7, “Beloved, let us love one another, for love is from God; and everyone who loves is born of God and knows God.”  If you truly want to love and be loved, you must know God. And to know God, you must know His Son, Jesus Christ. Jesus said, “I and the Father are one.” John 10:30. To know Jesus is to know God. And to know God, is to know love. That’s the best medicine of all!